One yoga class per day will be taught by Guy Ciulla, certified Kaiut Yoga instructor, totaling in 3 classes for the retreat. This style of yoga is deeply therapeutic, restorative, and created for every body type. Consecutive classes will result in a deeply relaxed nervous system, enhanced creativity, and a clear understanding of the neuroplasticity of the brain.

During the retreat, two acupuncture sessions will be offered in a community-style arrangement. This means participants will be treated at the same time promoting a deeper community connection and collective healing energy. Prior to each session, Guy will meet individually to discuss intentions, desires, and focal points for a customized experience.

Native American elders and spiritual masters from the Crestone area consider this area on the west side of the Sangre de Cristo Mountains as one of the most sacred and energetically active places in North America. It is said that the water here is encoded with the energy of the earth from which it rises. The water is a sodium bicarbonate type with significant levels of boron, calcium, lithium, and magnesium along with several other beneficial minerals.